Beginners Cycling Plan: 28 Tips To Pedal Your Way To Weight Loss
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Beginners Cycling Plan: 28 Tips To Pedal Your Way To Weight Loss

ByOnlyBicycle

You probably don’t like exercise… But we know you enjoy cycling.  You can use cycling to support your weight loss goals. Getting lean is all being active and burning calories, and your good old bike puts you on the right path to do that. You can potentially lose between 400-1000 calories per hour! But it…

12 Proven Benefits Of Cycling: Here’s Why You Should Ride Your Bike
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12 Proven Benefits Of Cycling: Here’s Why You Should Ride Your Bike

ByOnlyBicycle

You might have learned to cycle as a kid… Or maybe you’ve seen other people do it and wondered “what’s the point?”. You jump on a bike, place your feet on the pedals and push until you’ve gained enough momentum to maintain your balance. While it may sound simple, the benefits behind cycling can be…