Category Archives for "Health"

12 Proven Benefits Of Cycling: Here’s Why You Should Ride Your Bike

You might have learned to cycle as a kid...

Or maybe you've seen other people do it and wondered "what's the point?".

You jump on a bike, place your feet on the pedals and push until you've gained enough momentum to maintain your balance. 

While it may sound simple, the benefits behind cycling can be very complex. 

From regulating blood sugar, to maintaining and uplifting mood, the advantages are endless.